Jul 25, 2021  
NSU Catalog 2020-2021 
    
NSU Catalog 2020-2021

HLTH 100 - Wellness for Life


This course introduces the importance and holistic nature of the six dimensions of personal wellness and fitness. The course will provide the necessary knowledge and skills to make informed decisions which will lead to the development of a healthy lifestyle. Various issues related to the dimensions of wellness will be discussed. Students will have the opportunity to assess their current health status and identify potential risk factors. (2018-19 academic year course taught as WEL 100.) Co-requisite: HLTH 100L   1 credit