Sports Sciences (MS)

Admission Requirements:

1. Completed Graduate Studies Application
2. $36.00 (non-refundable) application fee
3. Two letters of Recommendation
4. Official undergraduate transcript showing your degree awarded

• 2.75 GPA from an accredited institution

Program Overview:

The Master of Science in Sports Sciences at Northern State University is designed for professionals and aspiring experts seeking advanced careers in athletic performance, sports science, and human movement analysis. It develops evidence-based practitioners skilled in designing training programs, analyzing movement, and optimizing athlete performance through theoretical knowledge and hands‑on application. Students benefit from cutting‑edge labs featuring force plates, EMG sensors, GPS, and more.

Students work in the Nora Staael Evert Human Performance and Biomechanics Lab, gaining critical, hands‑on experience. Both tracks also prepare students for leading industry certifications such as NSCA-CSCS and ACSM-EP/CEP.

• Strength & Conditioning Specialization

This specialization prepares students for careers as strength and conditioning coaches across secondary, collegiate, professional, or private settings. The curriculum emphasizes program design, coaching methodology, and applied performance enhancement strategies.

• Biomechanics & Exercise Physiology Specialization

Focused on the science of human movement and physiological adaptation, this track equips students for roles in sports science, performance analysis, biotech equipment companies, and clinical exercise physiology. Graduates gain expertise in biomechanics and exercise physiology principles and research methods.

Student Learning Outcomes:

• Assessment and Evaluation of Physical Performance. Students will demonstrate the ability to assess and evaluate physical performance across multiple domains (e.g., strength, endurance, flexibility, movement patterns) using a variety of tools and technologies (e.g., fitness testing protocols, motion analysis, force platforms) to guide individualized programming and decision-making.
• Program Design and Implementation. Students will apply evidence-based principles to design, implement, and modify strength and conditioning programs or exercise interventions tailored to meet the specific needs of diverse populations, including athletes, clinical populations, and general fitness clients.
• Communication and Instruction. Students will develop the ability to communicate effectively and professionally with a wide range of audiences, including clients, athletes, healthcare providers, and colleagues. This includes providing clear verbal and written instructions, feedback, and performance assessments to facilitate optimal program adherence and understanding.
• Ethical and Professional Behavior. Students will demonstrate professional behavior and ethical conduct in all interactions, adhering to the highest standards of practice, confidentiality, and cultural sensitivity as outlined by professional organizations.
• Critical Thinking and Evidence-Based Practice. Students will critically analyze and synthesize current research in sports sciences, integrating evidence-based practices into program design, performance evaluation, and injury prevention strategies to improve client outcomes and ensure safety.
• Health, Wellness, and Injury Prevention. Students will demonstrate an understanding of how to design and implement exercise programs that not only enhance athletic performance but also focus on improving overall health, promoting wellness, and preventing injury, while considering recovery, nutrition, and lifestyle factors.
• Lifelong Learning and Professional Development. Students will recognize the importance of lifelong learning by engaging in continuous professional development, pursuing advanced certifications, attending workshops, and staying current with the latest research and trends in sports science and exercise science.
• Collaboration and Leadership in Multidisciplinary Settings. Students will exhibit leadership and collaborative skills within multidisciplinary teams, working effectively with other health professionals (e.g., physicians, nutritionists, athletic trainers) to enhance client outcomes and foster a supportive training and recovery environment.